In the comfort of your backyard pool, or when traveling, the VRX headphones provide a unique way to experience audio water workouts. The FX-Sport VRX headphones contain an 8GB mp3 player for premium, wire-free music while you are in the pool. However, they now also arrive PRELOADED with 14 of my best water workouts. For the water workouts, there are 2 types:1. FOUR workouts with Laurie and music in the background. These workouts are: Total Body Mobility (30 min); Water Exercise for Knees & Hips (30 min); HIIT Aquatic Intervals (45 min); and Noodle Abdominals (15 min).
2. TEN workouts with Laurie with YOUR music. Instructional messages play over your own music. These workouts are: